Wednesday, February 23, 2011

2010 Rundown

But lone photo from the Love the Run You're With 5K:

So the handy dandy Nike+ website that I uploads my runs to, offered me the following comparison between my 2010 and 2009 stats.

Total Miles: 217
Miles per week: 5
Avg mile pace: 8'50"/mile
Total calories: 3,142

Total Miles: 265
Miles per week: 6
Avg mile pace: 8'28"
Total calories: 32,695 (!)

Now keep in mind that my running slowed down during the colder months and also after October 2010 due to some shin issues. I'm still floored how many calories I burned last year!


Dad said...

Way to go on your running son.
Now we know how you still stay so trim.

Ms. Discipline said...

That's amazing!

Mikey said...